4 minBody8 Things I Gained when I Gave Up DrinkingThe case for ditching alcohol in midlife. Long before I would actually admit to myself that I should probably stop drinking as I was...
2 minConnection and FunHow to Make Midlife and Above FriendshipsMaking friends in midlife and above might seem hard, but it’s Good-hard. I am here to tell you that it’s possible. I have met a whole new...
5 minConnection and FunTreasure and Tighten your Friend TribeWhether we’re six or sixty, we inherently know that having a squad of ride or dies is right up there in our top priorities. In fact,...
7 minMindApps that Make Life EasierSince we are betrothed to these little computers that we carry around on us at all times, it only makes sense that they should make our...
3 minConnection and FunScroll Less, Live MorePhones down, eyes up! We can limit our phone useage, it is possible! I will be the first to admit that I don’t know how I would function...
3 minNutrition KitchenClean Mean Taco SeasoningA DIY taco seasoning that's easy, inexpensive and free of fillers, preservatives, seed oils and sugar. Make large batches and store in a...
5 minNutrition KitchenDo You Really Need to Buy Organic Food?Is spending more for organic food worth it or is it just a waste of money? The short answer is yes, you need to put your money where your...
5 minConnection and FunPickleball: The Fountain of YouthPickleball is a fun, healthy addiction that you can play well past midlife. The sport that is catching the wave in popularity is tons of...