

Juli Schafer
- 5 min
Do You Really Need to Buy Organic Food?
Is spending more for organic food worth it or is it just a waste of money? The short answer is yes, you need to put your money where your...

Juli Schafer
- 5 min
Pickleball: Where old tennis players go or The fountain of youth?
Pickleball is s fun, healthy addiction that you can play well past midlife. The sport that is catching the wave in popularity is tons of...


Juli Schafer
- 13 min
How to Find a New Hobby in Midlife
If you don't have a hobby, it's time to get one. It's so important to have something that fuels our soul at this point in our lives. The...


Juli Schafer
- 7 min
22 Ways to Boost your Mood Naturally
Build your self-care tool box with healthy, non-toxic hacks and habits that will uplift you when you need it. Frustrated by a phone call...


Juli Schafer
- 5 min
Why More Women are Sharing their Sober Stories
If women who got and stayed sober had chosen not to share their stories of failure and success, I might still be hiding bottles in my...